Ahududu reçeli and Nar Ekşisi (%100 Saf Katkısız) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahududu reçeli has 263.0 kcal and Nar Ekşisi (%100 Saf Katkısız) has 277.4 kcal. The difference is 14.4 kcal.
The recorded nutrition model scores are 6 and 20. These scores are not personal health outcomes or clinical advice.
16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.