Ahtapot and Midye, Buğulanmış Veya Haşlanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahtapot has 226.0 kcal and Midye, Buğulanmış Veya Haşlanmış has 109.0 kcal. The difference is 117.0 kcal.
The recorded nutrition model scores are 47 and 44. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.