Ahtapot Salata, Porto Riko usulü and Midye Dolma (Pirinçli) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahtapot Salata, Porto Riko usulü has 170.0 kcal and Midye Dolma (Pirinçli) has 190.0 kcal. The difference is 20.0 kcal.
The recorded nutrition model scores are 52 and 40. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.