Ahtapot (Izgara) (Organik/Köy Usulü) and Konserve Ton Balığı (Zeytinyağlı) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahtapot (Izgara) (Organik/Köy Usulü) has 156.0 kcal and Konserve Ton Balığı (Zeytinyağlı) (Organik/Köy Usulü) has 205.0 kcal. The difference is 49.0 kcal.
The recorded nutrition model scores are 87 and 41. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.