Ahlat (Yaban Armudu) and Portakal (Washington) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahlat (Yaban Armudu) has 68.0 kcal and Portakal (Washington) has 47.0 kcal. The difference is 21.0 kcal.
The recorded nutrition model scores are 28 and 36. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.