Ahlat (Yaban Armudu) and Kızılcık (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahlat (Yaban Armudu) has 68.0 kcal and Kızılcık (Organik/Köy Usulü) has 54.0 kcal. The difference is 14.0 kcal.
The recorded nutrition model scores are 28 and 52. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.