Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Adaçayı (Tıbbi) has a higher nutrition quality score (100) and is the overall winner.
Energy Diff
1 vs 398(+39700.0%)
Score Diff
100 vs 18(-82.0%)
OVERALL WINNER
Adaçayı (Tıbbi)
Higher energy
Kakao Toz Karışımı
Score leader
Adaçayı (Tıbbi)
Nutrient split
1 - 19 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Adaçayı (Tıbbi) and Kakao Toz Karışımı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Adaçayı (Tıbbi) has 1.0 kcal and Kakao Toz Karışımı has 398.0 kcal. The difference is 397.0 kcal.
The recorded nutrition model scores are 100 and 18. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Adaçayı (Tıbbi) | Kakao Toz Karışımı | Difference |
|---|---|---|---|
| A Vitamini (IU) | — | 4 iu | — |
| A Vitamini (RAE) | — | 1 µg | — |
| Alfa Karoten | — | 0 µg | — |
| B1 Vitamini (Tiamin) | 0.004 mg | 0.1 mg | +2400.0% |
| B12 Vitamini | — | 0.35 µg | — |
| B12 Vitamini (eklenmiş) | — | 0 µg | — |
| B2 Vitamini (Riboflavin) | 0.008 mg | 0.56 mg | +6900.0% |
| B6 Vitamini | — | 0.11 mg | — |
| Bakir | 0.01 mg | 0.29 mg | +2800.0% |
| Besin folati | — | 6 µg | — |
| Beta Karoten | — | 0 µg | — |
| Beta kriptoksantin | — | 0 µg | — |
| C Vitamini (askorbik asit) | 0.2 mg | 0.2 mg | 0.0% |
| D Vitamini | — | 0 µg | — |
| D Vitamini (IU) | — | 0 iu | — |
| Demir | 0.08 mg | 1.19 mg | +1387.5% |
| DHA (22:6 n-3) | — | 0 g | — |
| Diyet lifi | 0 g | 3.7 g | — |
| DPA (22:5 n-3) | — | 0 g | — |
| E Vitamini (alfa-tokoferol) | — | 0.19 mg | — |
| E Vitamini (eklenmiş) | — | 0 mg | — |
| Enerji | — | 1664 kj | — |
| Enerji (Atwater Genel Faktörleri) | 1 kcal | — | — |
| EPA (20:5 n-3) | — | 0 g | — |
| Etil alkol | — | 0 g | — |
| Folat DFE | — | 6 µg | — |
| Folik asit | — | 0 µg | — |
| Fosfor | 1 mg | 315 mg | +31400.0% |
| K Vitamini (filokinon) | — | 0.9 µg | — |
| Kafein | 0 mg | 18 mg | — |
| Kalsiyum | 3 mg | 133 mg | +4333.3% |
| Karbonhidrat (farkla) | 0.2 g | 83.73 g | +41765.0% |
| Kolesterol | — | 0 mg | — |
| Kül | 0.1 g | 4.1 g | +4000.0% |
| Likopen | — | 0 µg | — |
| Lutein + zeaksantin | — | 5 µg | — |
| Magnezyum | 2 mg | 83 mg | +4050.0% |
| Mangan | 0.08 mg | 0.27 mg | +237.5% |
| MUFA 16:1 | — | 0 g | — |
| MUFA 18:1 (oleik asit) | — | 1.32 g | — |
| MUFA 20:1 | — | 0 g | — |
| MUFA 22:1 | — | 0 g | — |
| Niasin | — | 0.59 mg | — |
| Pantotenik asit | — | 0.89 mg | — |
| Potasyum | 14 mg | 712 mg | +4985.7% |
| Protein | 0.1 g | 6.67 g | +6570.0% |
| PUFA 18:2 (linoleik asit) | — | 0.11 g | — |
| PUFA 18:3 | — | 0 g | — |
| PUFA 18:4 | — | 0 g | — |
| PUFA 20:4 (arasidonik asit) | — | 0 g | — |
| Retinol | — | 1 µg | — |
| Selenyum | — | 5 µg | — |
| SFA 10:0 | — | 0 g | — |
| SFA 12:0 | — | 0 g | — |
| SFA 14:0 | — | 0.03 g | — |
| SFA 15:0 | — | 0 g | — |
| SFA 16:0 (palmitik asit) | — | 1.08 g | — |
| SFA 17:0 | — | 0 g | — |
| SFA 18:0 (stearik asit) | — | 1.18 g | — |
| SFA 20:0 | — | 0.01 g | — |
| SFA 22:0 | — | 0.01 g | — |
| SFA 4:0 (butirik asit) | — | 0.01 g | — |
| SFA 6:0 | — | 0 g | — |
| SFA 8:0 | — | 0 g | — |
| Sodyum | 1 mg | 504 mg | +50300.0% |
| Su | 99.6 g | 1.5 g | -98.5% |
| Teobromin | — | 323 mg | — |
| Toplam doymus yağ asitleri | — | 2.38 g | — |
| Toplam Folat | 1 µg | 6 µg | +500.0% |
| Toplam Kolin | — | 33.1 mg | — |
| Toplam tekli doymamis yağ asitleri | — | 1.32 g | — |
| Toplam yağ | 0 g | 4 g | — |
| Toplam çoklu doymamis yağ asitleri | — | 0.11 g | — |
| Toplam Şeker | 0 g | 65.55 g | — |
| Çinko | 0.03 mg | 1.46 mg | +4766.7% |
Scientific answers to key differences between Adaçayı (Tıbbi) and Kakao Toz Karışımı.
Adaçayı (Tıbbi) has less energy per 100 g (1 kcal versus 398 kcal).
For measured Sodyum, Adaçayı (Tıbbi) has 1 mg and Kakao Toz Karışımı has 504 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Adaçayı (Tıbbi) 100, Kakao Toz Karışımı 18.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.