Adaçayı (Kuru) (Organik/Köy Usulü) and Tonka fasulyesi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Adaçayı (Kuru) (Organik/Köy Usulü) has 315.0 kcal and Tonka fasulyesi has 284.0 kcal. The difference is 31.0 kcal.
The recorded nutrition model scores are 76 and 39. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.