Acı kayısı çekirdeği and Haşhaş Tohumu (Mavi) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı kayısı çekirdeği has 540.0 kcal and Haşhaş Tohumu (Mavi) has 525.0 kcal. The difference is 15.0 kcal.
The recorded nutrition model scores are 26 and 45. These scores are not personal health outcomes or clinical advice.
23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.