Acı Bakla Unu (Lupin Unu) and Güverçin Bezelye (Kırmızı Gram), Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzlu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla Unu (Lupin Unu) has 375.0 kcal and Güverçin Bezelye (Kırmızı Gram), Olgun Tohum, Pişirilmiş, Haşlanmış, Tuzlu has 121.0 kcal. The difference is 254.0 kcal.
The recorded nutrition model scores are 38 and 29. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.