Acı Bakla Unu (Lupin Unu) and Mungo Fasulye, Olgun Tohum, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Acı Bakla Unu (Lupin Unu) has 375.0 kcal and Mungo Fasulye, Olgun Tohum, Çiğ has 341.0 kcal. The difference is 34.0 kcal.
The recorded nutrition model scores are 38 and 49. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.