Achiote and Rezene Tohumu (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Achiote has 373.0 kcal and Rezene Tohumu (Organik/Köy Usulü) has 345.0 kcal. The difference is 28.0 kcal.
The recorded nutrition model scores are 43 and 71. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.