Achiote and Karanfil (Zanzibar) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Achiote has 373.0 kcal and Karanfil (Zanzibar) (Organik/Köy Usulü) has 274.0 kcal. The difference is 99.0 kcal.
The recorded nutrition model scores are 43 and 60. These scores are not personal health outcomes or clinical advice.
16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.