Achiote and Haşhaş Tohumu (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Achiote has 373.0 kcal and Haşhaş Tohumu (Organik/Köy Usulü) has 525.0 kcal. The difference is 152.0 kcal.
The recorded nutrition model scores are 43 and 45. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.