Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
101 kcal
Score
34 / 100
A2 sütü and Çökelek Peyniri have the same nutrition score (34).
Energy Diff
61 vs 101(+65.6%)
Score Diff
34 vs 34(0.0%)
Higher energy
Çökelek Peyniri
Score leader
Score is equal
Nutrient split
8 - 11 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
A2 sütü and Çökelek Peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, A2 sütü has 61.0 kcal and Çökelek Peyniri has 101.0 kcal. The difference is 40.0 kcal.
The recorded nutrition model scores are 34 and 34. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | A2 sütü | Çökelek Peyniri | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 28 µg | 24 µg | -14.3% |
| B12 Vitamini | 0.45 µg | 0.75 µg | +66.7% |
| B2 Vitamini (Riboflavin) | 0.18 mg | 0.22 mg | +22.2% |
| Demir | — | 0.15 mg | — |
| Diyet lifi | 0 g | 0 g | — |
| Fosfor | 84 mg | 220 mg | +161.9% |
| Kalsiyum | 113 mg | 165 mg | +46.0% |
| Karbonhidrat (farkla) | 4.65 g | 3.2 g | -31.2% |
| Kolesterol | 10 mg | 12 mg | +20.0% |
| Kül | 0.72 g | 1.2 g | +66.7% |
| Laktoz | 4.81 g | 2.8 g | -41.8% |
| Magnezyum | 10 mg | 14 mg | +40.0% |
| Potasyum | 132 mg | 135 mg | +2.3% |
| Protein | 3.28 g | 17.5 g | +433.5% |
| Selenyum | — | 14.5 µg | — |
| Sodyum | 40 mg | 340 mg | +750.0% |
| Su | 88.13 g | 76.1 g | -13.7% |
| Toplam doymus yağ asitleri | 1.86 g | 1.25 g | -32.8% |
| Toplam tekli doymamis yağ asitleri | 0.81 g | 0.52 g | -35.8% |
| Toplam yağ | 3.25 g | 2 g | -38.5% |
| Toplam çoklu doymamis yağ asitleri | 0.12 g | 0.08 g | -33.3% |
| Toplam Şeker | 4.81 g | — | — |
| Çinko | 0.38 mg | 0.85 mg | +123.7% |
Scientific answers to key differences between A2 sütü and Çökelek Peyniri.
A2 sütü has less energy per 100 g (61 kcal versus 101 kcal).
For measured Sodyum, A2 sütü has 40 mg and Çökelek Peyniri has 340 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: A2 sütü 34, Çökelek Peyniri 34.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.