Nutrition comparison per 100 g

Missing measurements are not shown as zero.

Cooked roasted buckwheat

92 kcalEnergy / 100 g

3.38 gProtein / 100 g

Cooked quinoa

120 kcalEnergy / 100 g

4.4 gProtein / 100 g

Full comparison, sources and methodology → · Besin Analiz