Nutrition comparison per 100 g

Missing measurements are not shown as zero.

Ahtapot (Izgara)

164 kcalEnergy / 100 g

29.82 gProtein / 100 g

Tütsülenmiş Uskumru (Çiroz)

262 kcalEnergy / 100 g

20.7 gProtein / 100 g