Nutrition comparison per 100 g

Missing measurements are not shown as zero.

Arpa, Hulled

354 kcalEnergy / 100 g

12.48 gProtein / 100 g

Emmer, İnce öğütülmüş, Kuru, Çiğ

344 kcalEnergy / 100 g

12.64 gProtein / 100 g