Nutrition comparison per 100 g

Missing measurements are not shown as zero.

Ahtapot (Izgara)

164 kcalEnergy / 100 g

29.82 gProtein / 100 g

İstiridye (Organik/Köy Usulü)

68 kcalEnergy / 100 g

7.1 gProtein / 100 g