Nutrition comparison per 100 g

Missing measurements are not shown as zero.

Ağaç Kulağı Mantarı (Wood Ear)

25 kcalEnergy / 100 g

0.48 gProtein / 100 g

Aslan Yelesi Mantarı (Lion's Mane)

35 kcalEnergy / 100 g

2.4 gProtein / 100 g